Anxiety in Motherhood with Dr. Julie Franks

Nurturing the
Sisterhood.

Therapy for Washington Moms: Infertility, Pregnancy, Postpartum, and Every Stage In Between.

Perinatal mental health therapy for women across Washington State — all sessions held online. Serving Seattle, Bellevue, Bainbridge Island, Kitsap County, and All of Washington State.

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Learn more about the therapy I offer for moms at every stage of the motherhood journey:

perinatal mental health + pregnancy anxiety and stress+
infertility counseling +
postpartum depression +
postpartum anxiety+ miscarriage and loss +
all therapy services +

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Setting boundaries during the holidays can feel SO hard — especially when your family has changed.

Here's the blog post I wrote to help:

👉 How to Set Holiday Boundaries That Reflect Your Family's Changing Reality (Without Feeling Guilty)

Ho

Just because your mom or grandma pushed through postpartum depression in silence… doesn’t mean you should, too.

We know more now.
We know that women do better with support — and that more support leads to better outcomes.

And yet

If social media has you second-guessing yourself, you’re not alone — and you’re not failing. I feel this too, and I see it in my practice all the time. Moms often find themselves comparing:

✨ How much milk they’re pumping
✨ H

Follow @drjulie.nurturingthesisterhood