Pregnancy Loss and Miscarriage Therapy for Seattle Women
This isn’t how you imagined your pregnancy journey, and it’s okay to admit how much it hurts.
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Pregnancy loss therapy is emotional support for women navigating the grief, sadness, rage, or numbness that can follow a failed IVF cycle, miscarriage, TFMR, or stillbirth. It’s for anyone carrying the weight of reproductive loss — whether your experience was recent or years ago. Therapy gives you a space to say the unspoken things, to process grief that others might overlook, and to have support as you heal.
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No. Whether you’re in the raw early days, months into trying to move forward, or years out but still carrying the weight of loss, therapy can help. Research shows that compassionate emotional support makes a meaningful difference in healing outcomes. There is no timeline for grief — therapy meets you where you are.
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Those are normal reactions to miscarriage and pregnancy loss. Grief this invisible often leaves you feeling like you need to filter your pain for others. Therapy isn’t a place to be “positive” — it’s a place to be real. You don’t have to carry this alone, and you’re not broken for feeling the way you do.
My Approach to Pregnancy Loss Therapy in Seattle
Pregnancy loss is a grief that often lives in silence, yet it changes everything.
Whether you’ve gone through a miscarriage, stillbirth, or TFMR, the pain can feel invisible to others but all-consuming to you. You might be replaying moments, navigating medical procedures, or carrying questions that may never have clear answers.
It’s no wonder you feel heartbroken, isolated, or unlike yourself. You’re not alone here, and you don’t have to hold this by yourself.
Grief After Miscarriage Is Real, Even if Others Don’t See It
Grief after pregnancy loss is heavy and often invisible. You may feel sadness, anger, guilt, or even numbness. All of these reactions are normal responses to an extraordinary loss. You aren’t supposed to move on easily; love and loss are deeply connected. Therapy gives you space to carry this grief at your own pace, without pressure to “get over it” or make it easier for anyone else.
You Don’t Have to Grieve in Silence; Support That’s Just For You Matters
When we work together, you’ll be met with gentle, nonjudgmental support. My approach to pregnancy loss therapy is shaped by my advanced training through Postpartum Support International and the Touchstone Institute, years of experience supporting women through reproductive grief, and my lived experience. Together, we’ll work toward healing that feels steady, compassionate, and possible.
I’ve Been Through This Too. And You Don’t Need to Go Through This Alone
As both a perinatal therapist and someone who has experienced infertility and loss, I understand the depth of this pain + the importance of having a dedicated space to express it and deal with it. You don’t need to filter your story or minimize your grief here. Therapy can help you carry what feels unbearable, step by step, until you begin to feel more grounded, more present, and more like yourself again.
Pregnancy Loss and Miscarriage Therapy: FAQs
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You don’t have to wait until you’re “struggling enough.” Research shows that early emotional support makes a real difference in how you process grief and how it impacts your wellbeing over time. Whether your loss was recent or years ago, therapy can help you carry what feels too heavy to hold on your own.
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Yes. I provide therapy for women facing miscarriage, stillbirth, and termination for medical reasons (TFMR). Each of these experiences brings unique pain, but you don’t have to carry it alone. Therapy offers space to grieve, honor your experience, and begin healing at your own pace.
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Absolutely. Pregnancy after loss can bring relief and joy, but also anxiety, fear, and grief. Many women feel both hopeful and terrified at once. In therapy, we’ll hold space for the complexity of these feelings + find ways to cope so you don’t have to navigate them alone.
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Yes. Having a child doesn’t erase the pain of losing another pregnancy. Many women feel torn between gratitude for the child they’re raising and grief for the one they lost. Both realities can exist at the same time, and your feelings are valid. I also support women navigating secondary infertility — you can read more on my Infertility Therapy page
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It’s never too late. Grief doesn’t follow a timeline, and many women find that pain resurfaces during new seasons of life, anniversaries, or when friends and family have babies. Therapy can help you process what still feels unresolved and how loss is shaping your next chapter.
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Pregnancy loss therapy is different for everyone — and you set the tone. Some sessions may focus on navigating guilt, processing your story, or learning coping skills to help your body feel calm, regulated, and grounded. Others may center on finding ways to honor your pregnancy and what happened. Therapy offers a space that adapts to your needs, not a one-size-fits-all process.
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I’ve completed advanced perinatal mental health training as well as advanced perinatal loss training through the Touchstone Institute. Combined with years of experience supporting women through reproductive grief, I bring both professional depth and lived understanding to the work we’ll do together.
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These are normal responses to an extraordinary loss. You may notice envy, detachment, or even guilt for not feeling joy when others announce pregnancies. Therapy isn’t about minimizing those feelings — it’s about giving you a safe place to explore them without judgment and learn ways to carry them with less weight.
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My therapy practice is fully online, supporting women across Washington State. Virtual therapy is protective — you never have to sit in a waiting room, risk running into a pregnant person, or worry about confidentiality. Instead, you can access support from the privacy and safety of your own space.
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The first step is simple: schedule a free 20-minute intro call. This is a chance for us to meet, talk through what you’re looking for, and see if we’re a good fit. There’s no pressure — just a space to explore if this support feels right for you.
NURTURING THE SISTERHOOD | PREGNANCY LOSS THERAPY FOR SEATTLE WOMEN
Hi, I’m Dr. Julie Franks, Your Seattle Therapist for Miscarriage and Pregnancy Loss
but you can just call me dr. Julie
I’m so glad you’re here. Reaching out after a loss isn’t easy, and I’m glad you’re checking this out.
I’m a doctoral level and licensed clinical social worker and reproductive mental health therapist specializing in pregnancy loss, miscarriage, infertility, and maternal mental health. I have a doctorate in clinical social work and advanced training in perinatal mental health through Postpartum Support International and perinatal loss through the Touchstone Institute. I bring both professional expertise and lived experience into the therapy space.
Pregnancy loss changes everything. It can reshape the way you see yourself, your body, your relationships, and your future. In therapy, your grief is honored, your story is held, and your pain is valid. You don’t have to filter your feelings here or minimize your loss. Together, we’ll create space for your grief and your healing, step by step.
And I don’t just understand this professionally; I’ve been through infertility and pregnancy loss myself. I won’t share details unless you ask, but many women find it comforting to know that I’ve been there too. I truly get it.
My practice is virtual and based in Kitsap County. I support women throughout Seattle, Bellevue, Bainbridge Island, and across Washington State. Virtual therapy means no waiting rooms, no risk of running into a pregnant person, and no pressure; just a safe, private space where you can show up exactly as you are.
If you’re wondering whether pregnancy loss therapy could help, let’s talk about it.
Reach out today for your free 20-minute intro call.
Get Help from a Miscarriage Therapist in Seattle Today
You shouldn’t have to carry this by yourself.
Pregnancy loss is one of the most invisible and least supported experiences women face. Your grief matters. I support women across Seattle, Bellevue, Bainbridge Island, Kitsap County, and throughout Washington State through secure, online therapy sessions.
You don’t have to wait until things feel unbearable to seek support. Therapy offers a private space to honor your story, process your grief, and find ways to feel more grounded and less alone.
EVERY MOTHER GRIEVES PREGNANCY LOSS IN HER OWN WAY. THERE IS NO “RIGHT” PATH.
Frequently Asked Questions About Therapy for Pregnancy Loss
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No referral is needed - you can reach out to me directly to request to get started.
You don’t need a diagnosis or a doctor’s note to know something feels off. If you’re struggling and wondering whether pregnancy loss therapy could help, that’s reason enough to reach out. You’re welcome here, no matter where you are in your journey.
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I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington State with a doctorate in clinical social work and advanced training in perinatal and postpartum mental health.
My education includes:
BA, Emory University (2009)
MTS, Vanderbilt University (2011)
MSW, University of Tennessee (2013)
Doctorate in Clinical Leadership and Social Work Practice, University of Tennessee (2019)
Specialized training in maternal and perinatal mental health:
Completed all training requirements for the Perinatal Mental Health Certification (PMHC) through Postpartum Support International
Advanced Perinatal Psychotherapy — Postpartum Support International
Perinatal Grief and Loss — Touchstone Institute
Motivational Interviewing (MI)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
My practice is grounded in both clinical depth and real-life understanding of what early motherhood demands — emotionally, physically, and relationally.
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My standard rate is $200 per 55-minute clinical session. Payment can be made by credit card or HSA card.
I do not bill insurance directly, but many of my clients use out-of-network benefits to receive partial reimbursement. You can quickly check your benefits using this secure tool from Mentaya:
Click to check your out-of-network benefitsYou’re also entitled to a Good Faith Estimate that outlines the anticipated cost of services. This will be provided before we begin therapy, so there are no financial surprises.
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Yes. While I’m considered an Out-of-Network (OON) provider with most insurance plans, I partner with Mentaya, a service that helps clients use their out-of-network benefits with ease.
If you're eligible and opt in, I will submit claims as a courtesy through a program called Mentaya. For a small free, Mentaya will submit claims on your behalf after each session, collect your reimbursement, and send it your way.
You can check your benefits to find out what therapy should cost you here:
Click to check your out-of-network benefitsPrefer to manage it yourself? I can also provide a monthly superbill you can submit to your insurance provider for potential reimbursement.
It’s always a good idea to contact your plan administrator directly to confirm your eligibility and any requirements for OON coverage.
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Most clients are able to begin therapy within 1–2 weeks of reaching out. I offer a free 20-minute intro call, and I do my best to meet with you within a few days of our initial connection.
During the intro call, you’ll have space to ask questions, share what’s been coming up, and get a feel for how I work. Ther no pressure and no commitment. If we decide we’re a fit, we’ll schedule your first session and I’ll send over simple intake forms to get started.